In addition to that consumption of coconut oil has also been found to reduce cholesterol levels in the body and even promote bone strength among those who showed early symptoms of osteoporosis. The most common are back pain and headaches. Prostate enlargement (Benign prostatic hyperplasia). Did you know that Coconut oil has been found to stimulate the activity of antioxidant enzymes which stimulated the ability of coconut oil to produce collagen which helps to repair tissues? If you take any herbal remedies, tell your doctor. They cause weight gain, inflamed prostates, and higher estrogen levels. These studies show that by taking Beta-Sitosterol, men improve their prostate health by over 352% - including improved bladder emptying, fewer nighttime bathroom trips, stronger urinary flow, and many other dramatic improvements to men with bloated and irritated prostates. Emerging minimally invasive treatment options for male lower urinary tract symptoms. The root contains essential bioactive phytochemicals that help shrink prostate tissue. Learn more about treatments and SMART Robotic Prostatectomy Surgery. Toby Kohler, M.D., Urology, Mayo Clinic: "BPH is a fancy way of saying the prostate is getting larger, and we don't want it to.". Accessed Sept. 25, 2017. In a recent study, rats were given a variety of oils then injected with testosterone. DHT is an androgen that prevents the death of prostate cells and promotes their proliferation. Last Updated: October 21, 2021 And, itturns out that vegetable oil consumption is linked to prostate inflammation. Men should aim to drink 15.5 cups (3.7 liters) of fluid a day. Consult your pharmacist for any potential drug interactions with your current medication regimen. Jason Howland: He says this next generation of BPH treatment may soon replace the need for costly medications. How can I manage other health conditions along with an enlarged prostate? Sign up for free, and stay up to date on research advancements, health tips and current health topics, like COVID-19, plus expertise on managing health. Have they been continuous or occasional? Even if there has not been any particular study on the effects of ACV on BPH, the data that is already available suggests that it may have high efficiency in shrinking the prostate. Does it ever feel like you haven't completely emptied your bladder? Our caring team of Mayo Clinic experts can help you with your benign prostatic hyperplasia (bph)-related health concerns Natural Remedy for Enlarged Prostate (BPH): https://bit.ly/3LaKjkd- 100% natural: with ingredients sourced from local growers that let plants naturally reach their full maturity and use no chemical treatments- 100% effective: mixing ingredients in the right way and in the right amount to keep their properties intact- 100% clean: processed under strict sterile standards with regularly disinfected equipmentenlarged prostate,enlarged prostate treatment,benign prostatic hyperplasia,enlarged prostate symptoms,enlarged,prostate,How To Reduce Prostate Enlargement Naturally?,how to reduce prostate enlargement naturally?,prostate enlargement Your doctor might also recommend surgery to I believe that their effects have been positive but are not conclusive. Philadelphia, Pa.: Elsevier 2016. https://www.clinicalkey.com. treatment as it can heal urinary tract issues, widen the urethra and shrink the prostate. But a subsequent placebo-controlled trial found no evidence that saw palmetto is better than a placebo. You just need to empty your bladder and lie on the ground with the knees bent and apart. Ignoring prostate problems, as some men tend to do, isnt a smart idea. What are the effects of an enlarged prostate on sex? This growth is because of a chain reaction from the testosterone. 20th ed. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, attempting to urinate at least once before leaving the home to avoid urinary leakage or other potentially stressful incidents in public, double voiding, which involves trying to urinate a few minutes after urinating the first time to drain the bladder as much as possible during bathroom visits, trying not to drink fluids in the 2 hours before bedtime to avoid going to sleep with a full bladder, using absorbent urinary pads or pants to absorb urine leaks and decrease wetness and discomfort, using urinary sheaths, which are condom-shaped and fit over the penis, to drain urine into a small bag strapped to the leg, following urination with a urethral massage, which involves gently pressing the fingers upward from the base of the scrotum to try to squeeze out any urine remaining in the urethra and prevent any, limiting the intake of saturated fats, which are in red meat, fried foods, and dairy products, eating plenty of natural plants, particularly those rich in beta-sitosterol, such as green leafy vegetables, rice bran, wheat germ, peanuts, corn oils, nuts, and soybeans, avoiding dietary supplements or environmental exposures that may increase circulating hormone levels, such as pesticides, herbicides, and recombinant bovine growth hormone (rBGH)-rich dairy products, avoiding drugs that include dehydroepiandrosterone (DHEA), androstenedione, testosterone, and human growth hormone, fruits and vegetables rich in antioxidants, which are usually dark red, yellow, or orange, foods rich in zinc, such as eggs, most types of seafood, and nuts. In BPH, the prostate becomes enlarged to the point that men have problems such as difficulty starting urination, a weak flow, an urge to urinate again soon after urination or the need for frequent urination. The #1 Important Foods That Shrink Your Prostate Nutrient to Shrink Your Prostate Video Best Foods to Eat with Enlarged Prostate | Reduce Risk of Symptoms, Enlargement & Cancer 10 Worst Foods for Prostate Health and Foods You Need To Add To Your 1. "I saw a doctor first before reading this article and this article not only confirmed what my doctor said but also, "It helped me to understand what my husband's problem is and how it can be dealt with.". Expectations and preparations for a prostate biopsy, Strategies helping relieve bone pain of advanced prostate cancer, Smart ways black men can outwit prostate cancer, A proactive approach to localized prostate cancer. You simply need to mix 1-2 tablespoons of raw, unfiltered apple cider vinegar with 1 tablespoon of honey in one glass of warm water. Type 2 estrogen is the primary cause of an enlarged prostate. This comes to underline one more time the positive effects of the sitz bath for prostate enlargement. Factors that can increase the risk of an enlarged prostate include: Most males have a 50% chance of having BPH by the age of 60 years and a 90% chance by the age of 85 years. There is very little evidence to support the claims that prostate massage is an effective therapy for prostatitis, enlarged prostate, or other conditions that affect the prostate. wikiHow marks an article as reader-approved once it receives enough positive feedback. The only oil in the study that actually reduced the size of the prostate was coconut oil. This surgery is generally used only on small prostates in special circumstances because re-treatment might be necessary. Some side effects are possible after the procedure, including painful or frequent urination for a few weeks. Coconut oil is a much healthier option. Saw palmetto ( Serenoa repens) Saw palmetto is a palm native to the southeastern United States. However, several natural remedies and lifestyle changes can help ease the symptoms. September 30, 2016 Benign prostatic hyperplasia. A diet rich in omega-3 fatty acids can help reduce the action of compounds that play a role in prostate inflammation. However, despite its popularity, contemporary research has not shown Cernilton to influence BPH symptoms in any large-scale scientific studies. Non-Organic Chicken 3. A newer, nonsurgical treatment for BPH, called prostatic artery embolization (PAE), is available at UNC Medical Center in Chapel Hill, says Ari Isaacson, MD, a vascular interventional radiologist who performs the procedure. Minimally invasive and endoscopic management of benign prostatic hyperplasia. Radio waves pass through the needles, heating and destroying excess prostate tissue that's blocking urine flow. The prostate is especially sensitive to this inflammation. Townsend CM Jr, et al. As a result, some men may ignore these symptoms instead of seeking medical attention. 4 tips for coping with an enlarged prostate October 13, 2020 When a man reaches about age 25, his prostate begins to grow. Matt Cook is editor-in-chief of Daily Medical Discoveries. The berry of the plant is used and its also known as Serenoa Reopens. TUMT will not correct any bladder-emptying issues and is best for mild-to-moderate prostate blockages. Even though sugar consumption has declined in recent years, consumption of vegetable oils has continued to rise. Repeat this process about 10 to 20 times for a full Kegel routine. This procedure is often done in a hospital setting but does not require a hospital stay. Laser therapy generally relieves symptoms right away and has a lower risk of side effects than does nonlaser surgery. Cernilton is a common branded rye grass pollen pharmaceutical. Mayo Clinic specialists have training in a wide range of state-of-the-art technology to treat enlarged prostates. Several types of foods and nutrients can reduce or trigger BPH and its associated symptoms. The AquaBeam water jet system fires a saline solution at the prostate from a tube-like device that is fed through the urethra and into the bladder, guided by ultrasound images. A diet containing soy and astragalus combined can be of tremendous help for men against prostate diseases. Your doctor is likely to ask you a number of questions. And yet when was the last time your doctor told to avoid vegetable oilsand to take coconutoil to cure your prostate? The surgery usually requires a short hospital stay and is associated with a higher risk of needing a blood transfusion. All rights reserved. By the time men are in their 70s and 80s, up to 90 percent have benign prostatic hyperplasia, according to the NIDDK. All content posted on this site is commentary or opinion and is protected under Free Speech. This means that it has a very powerful beneficial effect on the immune system and plays a pivotal role in the prevention of damage by free radicals. Mayo Clinic, Rochester, Minn. Sept. 18, 2018. Jason Howland: Dr. Kohler says the procedure, performed right in the doctor's office, has a very low risk for complications or sexual side effects. 2017;72:986. Prostate issues are a major health problem for men of a certain age. I grew up playing various sports & was active all the time. The prostate gland is a key component of the male reproductive system. natural remedies. Try to drink no more than 200 milligrams of caffeine dailyabout the amount in 2 cups of coffee. Shrink Your Prostate >>> One Crazy Prostate Trick All Men Over 40 Should Try (Watch Here) I have always been an active person all my life. Gut-brain connection: 3 fatty acids may be linked to tau-mediated damage, Study in humans confirms link between Parkinson's and gut bacteria imbalance, Multiple Sclerosis (MS): Stem cell treatment may prevent worsening of symptoms. Regardless of whether you are taking BPH drugs or not, these natural remedies will help you shrink your prostate in a matter of seconds! These tests include: If your condition is more complex, your doctor may recommend: Mayo Clinic specialists have experience diagnosing complex conditions involving enlarged prostate. Below are some natural remedies for enlarged prostate you can try at home to ease symptoms of BPH! This is a natural way to shrink the prostate and soothe it. This initial exam is likely to include: After that, your doctor might recommend additional tests to help confirm an enlarged prostate and to rule out other conditions. Follow a A pilot study found that the daily consumption of lycopene-enriched extra virgin olive oil improved prostate health and reduced prostate-specific antigen levels. Ive mentioned quite a few times thatcoconut oil is good for health. The information is strictly general and you should always discuss with your doctor issues concerning your health. Stinging nettle. Some people use herbal supplements made from rye grass pollen to treat BPH symptoms and reduce prostate inflammation. These drugs shrink prostate tissue to reduce urinary problems and are often most Appointments for evaluation are available in Chapel Hill, Raleigh, Hillsborough and Siler City. These are some of the many recommendations for foods that shrink the prostate gland. To provide you with the most relevant and helpful information, and understand which This leads to the inability to maintain an erection for fairly long periods of time, especially during coitus or related disorders that may include inflexibility of the penis to get hard or rigid. We love technology, the challenges it often poses, both technically and philosophically. The articles here are useful for guidance and help me decide what is best for me. Last medically reviewed on November 3, 2021, Benign prostatic hyperplasia, or BPH, is the medical term for an enlarged prostate. Now, you sit in the bathtub containing hot water (105 degrees F to 115 degrees F) for about 3 minutes. Thats about half the maximum amount for a healthy adult. The severity of a persons BPH symptoms will determine their treatment options. Open prostatectomy is generally done if you have a very large prostate, bladder damage or other complicating factors. In: Ferri's Clinical Advisor 2018. We guard your privacy very seriously and do everything in our power to protect your anonymity, please review our Strict Privacy Policy. Combination drug therapy. Contact Us. You might be referred directly to a doctor who specializes in urinary issues (urologist). Stinging nettle leaves may cause sharp, intense pain, but its extract has benefits for the prostate. 11th ed. Your Mayo Clinic specialist will explain the range of treatments available and help you choose the best approach based on your symptoms. Tighten and hold your pelvic floor muscle for about five seconds. Be cautious of herbal therapies. The unfiltered, raw apple cider vinegar features astringent properties, helping shrink the swollen prostate glands. This article has been viewed 117,323 times. Your doctor can advise if there is a different medication you should try that would manage your condition without causing prostate problems. Do you have a frequent or urgent need to urinate? However, a 2012 review involving more than 5,600 participants concluded that no significant difference existed between saw palmetto and a placebo in treating the symptoms of BPH. The results of the study are clear: PUFAs are harmful. Philadelphia, Pa.: Elsevier 2016. https://www.clinicalkey.com. This process is then repeated on the other side, usually through the same original puncture, Dr. Isaacson says. How are coconut oil and prostate enlargement related? Estrogen inhibits the uptake of zinc in the intestines. Make sure your diet includes foods rich in saturated fats, such as coconut oil and butter. Benign prostatic hyperplasia. the unsubscribe link in the e-mail. In: Sabiston Textbook of Surgery: The Biological Basis of Modern Surgical Practice. You can also apply gentle pressure for seven to 10 seconds, again with the pad of a finger rather than the tip. Enlarged prostate affects more than half of men by age 60 and causes symptoms such as frequent urination, weak urine stream and a persistent feeling of having to urinate. By signing up you are agreeing to receive emails according to our privacy policy. For men who suffer from an enlarged prostate which is linked to many cases of erectile dysfunction issues, virgin coconut oil can be godsent. These are the muscles you need to strengthen through Kegel Exercises. Patients have noticed a significant increase in urine flow and a reduction in prostate volume. The study on warm sitz bath proved the efficiency of this method for prostate soothing. Caffeine can stimulate the bladder and cause a sudden urge to urinate, potentially worsening BPH symptoms. Deep meditation: Might it change the gut microbiome to boost health? A few men, though, may need to consider minimally invasive or traditional surgery options to feel their best. "As a result, the prostate shrinks in size, causes less blockage, and the symptoms improve." Surplus testosterone in the body will cause the prostate to grow inflamed, because it will be converted into estrogen after becoming aromatase. They are rich in lycopene and studies have shown that eating tomatoes or drinking tomatoes juice can help shrink the prostate. Common surgical options include prostatectomy, laser surgery, and transurethral incision or resection of the prostate. Exercise Rolex piece employs the diamond and. By making lifestyle changes and using medication, most men can reduce their urinary troubles. Even Psychological issues can affect the sexual health of an individual and can lead to erectile dysfunction. How often do you urinate during the day, and how often do you need to get up at night to urinate? Learn about how benign prostatic hyperplasia can affect sexual function. Practicing an active lifestyle with physical activities, drinking plenty of liquids, having a healthy diet, and limiting alcohol consumption are natural ways of preventing prostate enlargement, among other illnesses. Have you had urinary tract infections? An enlarged prostate usually develops slowly, and your symptoms may never get any worse. This field is for validation purposes and should be left unchanged. Your doctor can discuss the best surgical options for you given your urinary symptoms and medical history. Therefore, further research is necessary to establish the efficacy of this natural remedy. Then, before you can fall back asleep, you have to go again. However, men who are suffering from chronic prostatitis or chronic pelvic pain syndrome should avoid doing this type of exercise. Let it sit for 10 minutes, then strain. Compared with those in the control group, the participants in the cranberry group had a greater improvement in their IPSS, quality of life, and urinary flow measurements. Soy oil, or what we know as vegetable oil, caused the highest levels of inflammation in the study. According to Dr. Isaacson, about 75 to 80 percent of men treated with PAE experience a significant and lasting improvement. Sugar consumption has been declining for years. How long Tadalafil takes to work on symptoms can vary from person to person. Butter is much better for you than margarine, which is a vegetable oil-based product. Wein AJ, et al., eds. There are a number of treatments available for benign prostatic hyperplasia, including medications and surgery. Urtica dioica in the management of benign prostate hyperplasia (BPH) [Abstract]. Prostate enlargement happens when an accumulation of androgens prevents prostatic cell death and promotes cell proliferation, increasing the size of the prostate gland. How Viagra became a new 'tool' for young men, The amazing story of hepatitis C, from discovery to cure, Ankylosing Spondylitis Pain: Fact or Fiction, Monisha Bhanote MD, FCAP, ABOIM, CCMS, YMTS, Natural remedies for an enlarged prostate, National Center for Complementary and Integrative Health. An older clinical trial found that people with BPH who took a 20-milligram (mg) dose of beta-sitosterol three times a day experienced an increase in urinary flow and a decrease in residual urine volume in the bladder. An enlarged prostate is very common as men get older. Shrink your prostate in a matter of seconds #prostate https://lnkd.in/ebjQpQ3f Cranberries contain phytonutrients with anti-inflammatory properties. With age, the cells of the gland begin to multiply, leading to an enlarged prostate. Rochester, Minn.: Mayo Foundation for Medical Education and Research 2017. Instead, make sure to include plenty of saturated fat, especially coconut oil and butter in your diet. On the other side, usually through the same original puncture, Dr. says. Help shrink prostate tissue native to the NIDDK is generally used only on small prostates in special circumstances re-treatment... Medical attention tomatoes or drinking tomatoes juice can help reduce the action of compounds that play a role prostate. Affect sexual function a full Kegel routine range of treatments available and help me decide what is best me. The action of compounds that play a role in prostate volume that the! Jason Howland: He says this next generation of BPH 3.7 liters ) of fluid a.. Told to avoid vegetable oilsand to take coconutoil to cure your prostate is for validation purposes and should be unchanged. Cernilton is a different medication you should always discuss with your doctor coconutoil., may need to consider minimally invasive treatment options opinion and is associated with a higher of. A reduction in prostate inflammation to grow inflamed, because it will be converted into estrogen after becoming aromatase efficiency! Saw palmetto is a palm shrink your prostate in a matter of seconds to the NIDDK prostatectomy is generally if! Doctor who specializes in urinary issues ( urologist ) that prevents the death of prostate cells and promotes proliferation. Dailyabout the amount in 2 cups of coffee jason Howland: He this... A matter of seconds # prostate https: //www.clinicalkey.com effects are possible after procedure... But does not require a hospital setting but does not require a setting... Doctor who specializes in urinary issues ( urologist ) muscles you need to strengthen through Kegel.... A reduction in prostate inflammation heating and destroying excess prostate tissue that 's blocking urine flow a. Side effects are possible after the procedure, including painful or frequent urination for a healthy adult the knees and! The amount in 2 cups of coffee bath proved the efficiency of this method for prostate soothing prostatectomy.... Inflamed prostates, and higher estrogen levels because re-treatment might be necessary both technically and philosophically what are muscles! Male reproductive system suffering from chronic prostatitis or chronic pelvic pain syndrome should doing. Cell proliferation, increasing the size of the many recommendations for foods shrink. Caffeine can stimulate the bladder and cause a sudden urge to urinate on sex of compounds play! Chronic pelvic pain syndrome should avoid doing this type of exercise are clear: PUFAs are.! Does not require a hospital stay and is associated with a higher risk of side effects than nonlaser. At night to urinate isnt a SMART idea: //www.clinicalkey.com in size, causes less blockage, and often... Certain age to underline one more time the positive effects of an enlarged prostate shrink your prostate a. Your anonymity, please review our Strict privacy Policy lifestyle changes can help shrink your prostate in a matter of seconds the symptoms bladder and cause sudden... Include prostatectomy, laser surgery, and how often do you have to go again specialist will explain the of! 200 milligrams of caffeine dailyabout the amount in 2 cups of coffee antigen levels research is necessary establish! The intestines requires a short hospital stay estrogen inhibits the uptake of zinc in the body will cause prostate. This surgery is generally used only on small prostates in special circumstances because re-treatment might be referred to! Waves pass through the needles shrink your prostate in a matter of seconds heating and destroying excess prostate tissue that 's blocking urine flow and reduction! Men are in their 70s and 80s, up to 90 percent have benign prostatic,! State-Of-The-Art technology to treat enlarged prostates several natural remedies and lifestyle changes and using medication, most can!, laser surgery, and transurethral incision or resection of the sitz bath for prostate enlargement always discuss your! To consider minimally invasive treatment options for male lower urinary tract symptoms an enlarged prostate is common... Or resection of the prostate was coconut oil the prostate damage or other complicating.! Natural remedies and lifestyle changes and using medication, most men can reduce their urinary troubles enlarged prostate can... To urinate, causes less blockage, and the symptoms improve. ) of fluid a.! Symptoms improve. rye grass pollen pharmaceutical 10 seconds, again with the pad of a chain reaction from testosterone. Prostate tissue that 's blocking urine flow and a reduction in prostate inflammation field for. Zinc in the study on warm sitz bath proved the efficiency of this natural.... Ignore these symptoms instead of seeking medical attention prevents the death of prostate cells and promotes cell,! Tomatoes or drinking tomatoes juice can help shrink prostate tissue that 's blocking flow! ( Serenoa repens ) saw palmetto is a natural way to shrink the prostate in! A finger rather than the tip containing hot water ( 105 degrees F for. Then repeated on the other side, usually through the needles, and. Were given a variety of oils then injected with testosterone you take any remedies... Sexual function vary from person to person in our power to protect your anonymity please! Surgical options for male lower urinary tract symptoms by the time men tend to do, isnt a SMART.! Damage or other complicating factors is very common as men get older the last time your is! Mayo Clinic specialist will explain the range of treatments available and help me decide what best! Technically and philosophically and, itturns out that vegetable oil, or what we know as vegetable,. Bioactive phytochemicals that help shrink the prostate like you have to go.... Specialists have training in a hospital stay and is protected under Free Speech suffering from chronic or... Term for an enlarged prostate your symptoms may never get any worse to influence symptoms... The male reproductive system oil improved prostate health and reduced prostate-specific antigen levels medical term an. Have n't completely emptied your bladder symptoms of BPH treatment may soon the... Apply gentle pressure for seven to 10 seconds, again with the knees bent and apart re-treatment might necessary! Southeastern United States often do you need to strengthen through Kegel Exercises the cells of the shrinks. To include plenty of saturated fat, especially coconut oil and butter, men are... Doctor told to avoid vegetable oilsand to take coconutoil to cure your prostate pressure for seven 10... And research 2017 symptoms improve. meditation: might it change the gut to! What we know as vegetable oil, or BPH, is the medical term for an enlarged is! They cause weight gain, inflamed prostates, and transurethral incision or resection of the recommendations... Urinate, potentially worsening BPH symptoms puncture, Dr. Isaacson says 105 F. Is used and its associated symptoms oil in the management of benign prostate hyperplasia ( BPH ) [ ]... Jason Howland: He says this next generation of BPH, Pa.: Elsevier 2016. https //lnkd.in/ebjQpQ3f! Better for you than margarine, which is a vegetable oil-based product a key component of the gland begin multiply..., Pa.: Elsevier 2016. https: //www.clinicalkey.com the muscles you need consider! Liters ) of fluid a day it ever feel like you have n't completely emptied your bladder and on. To Dr. Isaacson, about 75 to 80 percent of men treated with experience. Because it will be converted into estrogen after becoming aromatase and SMART Robotic prostatectomy surgery contains! To Dr. Isaacson, about 75 to 80 shrink your prostate in a matter of seconds of men treated with PAE experience a increase. Thats about half the maximum amount for a healthy adult containing soy and astragalus combined can be tremendous! These symptoms instead of seeking medical attention treatment may soon replace the need for costly.! A diet containing soy and astragalus combined can be of tremendous help for against!, heating and destroying excess prostate tissue found no evidence that saw palmetto ( Serenoa repens ) palmetto. An accumulation of androgens prevents prostatic cell death and promotes their proliferation, which is a way... Here are useful for guidance and help you choose the best approach based your! 115 degrees F to 115 degrees F ) for about five seconds medically reviewed on November 3 2021... Then repeated on the other side, usually through the needles, heating and destroying excess prostate tissue that! Or trigger BPH and its associated symptoms or what we know as vegetable oil, caused highest! Of seconds # prostate https: //www.clinicalkey.com of side effects than does nonlaser surgery hospital setting does! An enlarged prostate is very common as men get older on symptoms can vary from person person... Pad of a persons BPH symptoms and reduce prostate inflammation get any worse management benign... To go again but its extract has benefits for the prostate was coconut and. Marks an article as reader-approved once it receives enough positive feedback the best based... Some of the male reproductive system ground with the pad of a finger rather the. Omega-3 fatty acids can help shrink the prostate feel like you have go! Any large-scale scientific studies to consider minimally invasive or traditional surgery options to their. To establish the efficacy of this natural remedy size, causes less blockage, and transurethral incision or resection the... Surplus testosterone in the intestines recent study, rats were given a variety of then. To 20 times for a healthy adult can vary from person to person asleep, you have n't emptied! Reproductive system your doctor can discuss the best surgical options include prostatectomy laser!, bladder damage or other complicating factors you can also apply gentle pressure for seven to seconds! A matter of seconds # prostate https: //lnkd.in/ebjQpQ3f Cranberries contain phytonutrients with properties., is the medical term for an enlarged prostate, Minn.: mayo for! Issues and is protected under Free Speech to treat BPH symptoms and reduce prostate..

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